Find Hope and Healing with counseling services
Compassionate individual counseling and couples counseling
About Pura Vida Counseling and Wellness
Our Expertise
Our Expertise
Our Expertise
At Pura Vida Counseling and Wellness, our team of therapist counselor have years of experience in counseling services helping individuals and families navigate life's challenges. We specialize in a wide range of areas, including anxiety, depression, trauma, and relationship issues.
Our Services
Our Expertise
Our Expertise
We offer a variety of evidence-based counseling services, including cognitive-behavioral therapy, dialectical behavior therapy, and acceptance and commitment therapy. We also offer individual counseling, couples counseling, teen counseling, as well as support for LGBTQ+ individuals and families.
Our Approach
Our Expertise
Our Approach
Our approach to counseling services is rooted in empathy, compassion, and non-judgment. We strive to create a safe and supportive environment where our clients feel comfortable exploring their thoughts and feelings in individual counseling, and where they can develop the skills and tools they need to thrive.
Pura Vida Counseling and Wellness: Your Partner in Mental Health
Anxiety Therapy
If you're struggling with anxiety, our therapist counselor team is here to help. Our therapists specialize in individual counseling services for anxiety therapy and can help you learn practical coping strategies to manage your symptoms. We'll work with you to develop a personalized treatment plan that meets your unique needs.
Depression Therapy
Depression can make it difficult to enjoy life and engage in activities you once loved. Our counseling services are designed to help you overcome depression and develop a more positive outlook on life. We offer evidence-based treatments that have been proven to be effective for depression.
Trauma Counseling
If you've experienced trauma, it's important to seek help from a qualified therapist counselor. Our trauma counselors are trained to help you work through the trauma and develop healthy coping strategies. We offer a variety of trauma-focused therapies to meet your unique needs through individual counseling and group counseling services.
Relationship Counseling
Relationships are an important part of our lives, but they can also be challenging. Our relationship counselors are here to help you and your partner improve communication, build intimacy, and strengthen your relationship. We offer couples and marriage counseling services. We can even assist with relationship difficulties through individual counseling if only one of you is ready to start counseling.
Stress Management
Stress is a natural part of life, but when it becomes overwhelming, it can have a negative impact on our mental and physical health. Our stress management counseling services are designed to help you learn practical strategies to manage stress and improve your overall well-being.